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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Thursday Mar 30, 2023
122. The Real Reason You Struggle to Change Your Habits...
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Every week, I speak to women who are struggling to change their habits. Maybe they can't get a new habit off the ground or they are able to start but keep falling off the wagon. So why is it so hard? What's really going on here? Listen to this episode to find out!
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Mar 23, 2023
121. Your Success Depends on This...
Thursday Mar 23, 2023
Thursday Mar 23, 2023
You know I like to keep things real, and the reality is that success doesn't just depend on one thing. There are many factors involved. BUT, there is one major thing that underpins these factors. And this is one thing that you can start to change today. Listen to find out what this is!
Apply for Power Your Potential: https://bit.ly/pypvirtual
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Mar 16, 2023
120. How To Go Beyond Your Competition in Business
Thursday Mar 16, 2023
Thursday Mar 16, 2023
In today's world, there is more competition than ever. The barrier to entry into business is lower, there is more accessibility, there are more business owners than ever & standards are higher. So how do you stand out from the crowd and succeed in building your business? Listen to find out!
Apply for Power Your Potential: https://bit.ly/pypvirtual
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Mar 09, 2023
119. Understanding Addiction in High-Performers with Dr Lisa Lewis
Thursday Mar 09, 2023
Thursday Mar 09, 2023
In this chat, I sit down with Dr. Lisa Lewis - A licensed psychologist and addictions counselor to talk about understanding addiction in high-performers. Addiction is something many people don't associate with high-performing, functional individuals in society, but can often be present. This is one eye-opening episode. Enjoy!
Timestamps:
0:00 - Intro
4:00 - Addiction in high-achievers
9:05 - Getting to know Lisa
12:41 - The biggest misconception about addicts
18:04 - What makes a behaviour an addiction versus not
26:58 - Physiological changes from addiction
30:24 - The effect of genetics on addiction
32:37 - Resourceful vs unresourceful addictions in high-achievers
46:53 - The steps to overcome addiction
51:08 - Rapid fire questions
Resources:
Huberman lab podcast: https://hubermanlab.com/
Get in touch with Lisa:
Website: https://drlewisconsulting.com/
Instagram: https://www.instagram.com/drlewisconsulting/
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Thursday Mar 02, 2023
118. How To Turn a Situation From ’Bad’ to IDEAL!
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Reality: The last couple of weeks for me have been extremely challenging. This could've been a pain, but it was also a huge opportunity. Listen to learn how I have turned a sub-optimal situation into an even better one, and how you can too!
Apply for the virtual Power Your Potential: https://bit.ly/pypvirtual
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Wednesday Feb 22, 2023
117. 5 Times I Failed Miserably
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Over the years, I've had my fair share of 'failures'. Some of them SERIOUSLY BIG! In those moments, all of these failures felt like they were signs I should just stop. That I wasn't good enough. That my dreams just weren't meant for me.
Obviously, none of these were true (Except that part where I realised I actually do better when I am the one who bosses myself around🤣)
You already know that failure isn't final. And I believe that everyone has the potential to turn their biggest failures into their biggest successes. How? Listen to find out!
Apply for the virtual Power Your Potential: https://bit.ly/pypvirtual
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Do you crave to have a positive impact in your world? If so, it's your time to rise up to claim the leader within you. Despite the commonly portrayed image of leadership as a position with a title, particular status, or profession, Julie Parker shares in this episode what Sacred Leadership really means and how everyone has the power to be a leader within their role as a human being.
Who is Julie Parker? Someone you'll absolutely want to tune in to... She is:
- A mentor and life coach of over 20 years
- A priestess
- The author of 'Priestess'
- The founder of the beautiful you coaching academy and Priestess Temple School
- Host of The Priestess Podcast
- Co-curator of TEDx Cecil Street Melbourne
Timestamps:
3:00 - What is Julie deeply excited about at the moment?
7:14 - what is sacred leadership
20:44 - Leadership from the ego vs the heart
29:24 - How Julie takes courage and leadership to go against the crowd
36:32 - Battling our inner voice of fear
40:40 - The most impactful piece of advice Julie has received on sacred leadership
49:24 - What’s a mainstream narrative on leadership that is untrue
53:02- Rapid-fire questions
Get in touch with Julie:
Instagram: https://www.instagram.com/julesyparker/
Website: https://juliesuzanneparker.com/
Sacred Leadership Retreat 2023: https://sacredleadership.safechkout.net/sign_up
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Friday Feb 10, 2023
115. ”I Feel So Overwhelmed I Don’t Know Where to Start...”
Friday Feb 10, 2023
Friday Feb 10, 2023
Whether you are thinking about starting a business, podcast, writing a book, changing careers, or elevating your own personal performance, it's a steep learning curve that can leave you feeling insanely confused. Listen to this episode to learn what NOT to do in this scenario, and how you can break out of the overwhelm and instead, into progression.
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Jan 26, 2023
114. 5 Consistent Traits Among My Highest Performing Clients
Thursday Jan 26, 2023
Thursday Jan 26, 2023
I've recently received a request for more insight into client stories and achievements as a source of inspiration. So, I wanted to start with a celebration of how it looks to show up at the highest standard and dedication to one's commitments. Here are the 5 consistent traits among my highest-performing clients!
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Thursday Jan 19, 2023
113. Is There Such a Thing as Balance? With Leadership Expert Jen Szpigiel
Thursday Jan 19, 2023
Thursday Jan 19, 2023
As most people get back into the groove of things for 2023, what better time than now to discuss the elusive 'Work-Life Balance'?
In this guest episode, I sit down with Jen Szpigiel: Leadership Expert, Business and Lifestyle Mentor, Life Coach, mother of four, and owner of multiple 7-figure businesses. She unpacks some big questions: Is there such a thing as balance? How do we navigate the expectations around balancing work, family, health, socialising, down-time, and everything else? Could balance even be detrimental? What if we decided to pursue harmony instead of balance?
It's time to stop using an 'overwhelmed and chaotic lifestyle' as a status symbol. There are other ways. To learn how, listen to the episode now. Enjoy :)
Timestamps:
0:00- intro
3:24 - Does balance exist?
8:37 - Jen’s story from marketing to building multiple 7-figure businesses
15:35 - What Becoming Iconic represents?
20:38 - Where do the should’s around balance come from?
26:15 - Progression vs Procrastination
28:25 - Balance interrupts momentum
34:04 - What is someone is too imbalanced and burns out?
39:28 - Harmony > Balance
43:42 - Where can you start?
48:30 - Standing confidently in what’s aligned to you
55:33 - Final message
57:11 - Rapid fire questions
Get in touch with Jen Szpigiel:
Instagram: www.instagram.com/becomingiconic/
Website: https://becomingiconic.co/about
Podcast: https://podcasts.apple.com/au/podcast/becoming-iconic/id1500348470
Magazine: https://www.instagram.com/becomingiconicmagazine/
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com