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This podcast, hosted by Trang Nova (Mentor and Speaker), is for women who know they’re made for more. For those of you who are hungry to fulfil your life’s purpose and potential, and build your dream business of impact while living your truest & fullest life of freedom and fulfilment. In today’s world, women have more opportunities than ever before. More power, freedom, and abundance than ever before. But the problem is many women aren’t clear about what they want, or they know, but don’t know how to get there. This is what this podcast is here to support you with. We’ll explore how to discover your purpose, transform your mind, nurture your relationship with yourself, high-performance regimes, pivot careers, build your business of impact, and more. The old world rewarded women for staying in line and being a ‘good girl’ But the new world rewards audacious action, freedom of expression, trailblazing leadership, and revolutionary ideas. Let’s live big and leave your mark on this world. It’s time to shine your inner NOVA! Follow Trang on Instagram @trang_nova
Episodes
5 days ago
5 days ago
Every stage of business has its own challenges and barriers to getting to the next level, so in the episode, let me share with you the 4 shifts I made in my business to grow it from being a side hustle making some extra cash, to replacing and exceeding the income from my full-time profession!
Apply for the early bird special for the next round of Life of Legacy here
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor, coach, International & TEDx speaker for women who know they're made for more. In particular, those who are hungry to build their dream business to replace and exceed their profession, and create a life of freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Thursday May 09, 2024
Thursday May 09, 2024
Hands up if you live a pretty full and busy life, but still have dreams for what you can achieve running your own business.
Ok, now that we all have our hands up, let me share with you how you can do this while still feeling good throughout your days, avoiding burnout, and living a spacious life where you can do the things you enjoy.
Where business coaches are talking about WHAT to do, let's talk about HOW to do it so you can grow your business and make more money without sacrificing your soul.
Get access to the Timeboxing Training Video
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor, coach, International & TEDx speaker for women who know they're made for more. In particular, those who are hungry to build their dream business to replace and exceed their profession, and create a life of freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Thursday May 02, 2024
Thursday May 02, 2024
Imagine being diagnosed with a rare, terminal cancer as a baby. So you have to undergo chemotherapy for your first birthday, be on a drug even though it's killed 24 out of 25 children who were on it, then have your first heart attack when you're 12, and despite this barrage of struggles, this is just the start.
This is Michael Crossland's story, where he fights not just against the odds, but the impossible, and can achieve his dreams of becoming an international athlete, speaker, author, businessman & philanthropist.
In this episode, I sit down with Michael to hear his stories and learnings from a lifetime of survival. From how he keeps his faith against all that gets thrown at him, how he turns his mindset around when he's on the verge of giving up, his routines to maintain hope even when he's been told he's got 4 tumours and tomorrow isn't guaranteed, how he navigates with judgement, what he's learned from spending time with orphans in Haiti helping rebuild a school and orphanage, and so much more.
Michael's story is incredibly moving and inspiring. It will open up your perspective and help you see yourself in a different light, especially when it comes to what can and cannot be achieved, and what can be overcome. Enjoy :)
Get in touch with Michael:
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Starting a business can require a lot of juggling. Maybe you're running your business alongside your job. Other side gigs. Your relationship. Friendships. Housework. This is why entrepreneurship is about intention.
You can be the hardest worker in the room, but if you're working inefficiently or working on the wrong things, you'll always be working harder than you need to, finding yourself burning out and wondering if it's even possible to create your dream business.
Listen to this week's new podcast episode on how I create mindblowing weeks of productivity in my business so you can get more done in less time, and build your business on top of your job while still doing all the things that matter to you!
Download the Weekly Creation Method tutorial and workbook
Purchase the Timeboxing Tutorial video here, using code VIP10 at checkout for 10% off
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor, coach, International & TEDx speaker for women who know they're made for more. In particular, those who are hungry to build their dream business to replace and exceed their profession, and create a life of freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Friday Apr 19, 2024
174. 4 Key Takeaways From The Life Of Legacy Retreat, April 2024
Friday Apr 19, 2024
Friday Apr 19, 2024
And that's a wrap on The Life Of Legacy Retreat, April 2024! From inner child healing, to a photoshoot, a pizza PJ's party and skydiving, it's fair to say that it was a jam-packed weekend of growth and transformation, alongside genuine connection, relaxing, and adventure!
In this episode, I share a recap of the retreat, including 4 key takeaways from this weekend. Fast-track your growth and hear what these women have learned through the process, so you too, can gain the benefit and step into the woman of legacy that you know you are in your business and life!
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor, coach, International & TEDx speaker for women who know they're made for more. In particular, those who are hungry to build their dream business to replace and exceed their profession, and create a life of freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Thursday Apr 04, 2024
173. How I took Up Space As A Woman In A Male Dominated Industry
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Apply for a BREAKTHROUGH COACHING AND STRATEGY session here
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor and speaker for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Thursday Mar 28, 2024
172. But What If My Business Doesn't Work Out?
Thursday Mar 28, 2024
Thursday Mar 28, 2024
The biggest fear that stops many of us from pivoting out of our jobs and starting our businesses is the (very valid) question "But what if it doesn't work out and it fails"?
In this episode, I address this fear and share with you some things that you can remind yourself of to overcome this thought so you can be prepared to take action and make your business dreams a reality!
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor and speaker for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Thursday Mar 21, 2024
171. TEDx Recap and How I Landed my TEDx Talk!
Thursday Mar 21, 2024
Thursday Mar 21, 2024
This week, one of my longtime dreams became true: I did a TEDx TALK WAHHHHHHH!
So this in episode, I share with you how the day went, what I did to land this phenomenal opportunity, and how you can put in place the seeds to make your TEDx and speaking dreams come true too!
Listen to Julie Parker's episode on sacred leadership here
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor and speaker for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.
Tuesday Mar 12, 2024
170. How Renee left her 9-5 and opened up a cafe in 6 months | Client Spotlight
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Join me in today's special edition episode with Renee Fostiropoulos, the owner of Hap Cafe and Meraki Careers, as we delve into her journey from corporate life to entrepreneurship, a testament to the power of introspection and determination. Leaving behind the confines of a nine-to-five job, Renee embraced her passion for community building, coaching, and entrepreneurship, culminating in establishing Hap Cafe and Meraki Careers. Through candid conversations, Renee shares her insights, challenges, and triumphs, offering listeners practical advice and inspiration to pursue their dreams. Join us as we navigate the complexities of entrepreneurship, paving the way for listeners to fulfill their life's purpose and build impactful businesses while embracing freedom and fulfillment.
Today on The Aligned Performance Podcast:
Renee reflects on her journey of self-discovery
Renee shares her decision to leave behind her corporate job
Renee's pivot into entrepreneurship and community-focused ventures
Discussion around doubts and challenges faced
Get in touch with Renee:
Meraki Careers Instagram: @meraki.careers
Hap Cafe Instagram: @hap.melbourne
Personal Instagram: @reneeostiropoulos
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Thursday Mar 07, 2024
Thursday Mar 07, 2024
In this rapidly changing landscape in the world of business, there are marketing or sales strategies that worked like a treat just one year ago that would now fall flat or even be damaging to your brand. The key to creating AND sustaining a powerful service-based business is therefore being aware of the changes that are happening so you can be agile and adapt to the times. Listen to the episode to hear what these tactics are!
WATCH THE PIVOT AND PROSPER REPLAY HERE
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
About Trang
Trang is a mentor and speaker for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and fulfilment.
In her mid-20s, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings.
Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations.