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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Tuesday Jun 15, 2021
5. The Three Pillars You Need To Thrive (PART 4- The Body)
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
In the final episode of this mini-series, Trang explores the third pillar of the Thriving Three: The Body.
Despite Trang being a Physio & Strength/Running Coach, this episode isn't just about the physical body in terms of anatomy and physiology. This pillar is actually referring to the emBODIMENT of any actions and behaviours required for us to achieve our outcomes and lead a meaningful, fulfilling existence. It's about how we can put in the work, to be more effective and productive in what we do.
Listen to this episode to find out the 6 ways you could be lacking in the physical plane, and 4 different strategies to emBODY your highest self better.
These first 5 episodes are meant to encapsulate the essence of what I do as a coach and what is yet to come in this podcast. I hope that you guys got a lot out of this mini-series! Enjoy :)
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
To find out more about me, check out my other work at:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Download my FREE ebook 'Connect To Thrive': https://alignedperformance.com.au/connect-to-thrive/
Join the waitlist for my upcoming 50-day online group course 'The Journey of Expansion': http://alignedperformance.com.au/the-journey-of-expansion/
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