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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Wednesday Jan 19, 2022
49. Let’s Talk... Meditation!
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Meditation... Something that I used to think was SO hippie and woo woo. Yet now, it's something I do every day and feel off if I go for even a few days without.
In this episode, I share:
- What is meditation?
- Different types of meditation
- Why people struggle to stick to meditation
- 5 ways you can seamlessly incorporate meditation into your daily routine
The Journaling and Meditation Masterclass
Join the FREE Journaling and Meditation masterclass this Thursday night at 7.30pm AEDT! Simply Trang an email or message to reserve your spot. Spots will be limited, so get in quick!
Get in touch:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Apply for The Journey of Potential Feb 2022 (1 spot left): bit.ly/thejourneyofpotentialsite
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
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