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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Thursday Jun 17, 2021
Thursday Jun 17, 2021
Hands up if you've ever experienced a challenge in your life, whether it was in your studies, career, training, health, relationships, financial or because of a pandemic...?
Everyone?
Ok, well this episode has got you covered!
In the first guest episode of the podcast, Trang chats to Nutritionist and Health Coach Melissa Ensink about how to turn challenges into opportunities.
Growing up, Mel experienced some major personal challenges that most adolescents would never have to face. Being thrown into the deep end from a young age, Mel developed a resilient mindset and valuable strategies to overcome difficult life situations and come out better than before.
In this episode, we go through:
6:26- Thought processes when dealing with challenges
13:14- Mel’s life struggles growing up
26:27- Resourceful coping mechanisms
30:34- Building your own self-confidence to tackle challenges
47:55- Learnings from motherhood
This is such a relevant topic to cover early in the podcast, as everyone faces regular challenges in their lives in one form or another. No matter what type of challenge you are facing, learning how to process and work through it will be the common denominator so you can tackle future challenges that come your way!
About Mel
Melissa Ensink is a Nutritionist and Health Coach who supports people to eat well, move more and prioritise rest, so they can live their version of a HealthFUL Life. She loves running, cooking and baking, chasing after her cheeky son, hanging out with her rescue dogs and being outdoors. Mel is passionate about animal welfare and living a vegan lifestyle
Instagram: @melissaensink
Website: melissaensink.com
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
To find out more about me, check out my other work at:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Download my FREE ebook 'Connect To Thrive': https://alignedperformance.com.au/connect-to-thrive/
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