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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Thursday Jul 07, 2022
84. How To Develop a Resilient Mindset with Ryan Twist
Thursday Jul 07, 2022
Thursday Jul 07, 2022
In this episode, I sit down with Ryan Twist to talk about how you can develop a resilient mindset. Ryan is a podiatrist, clinic owner, world championship level triathlete, and triathlon coach, who has developed inner toughness and grit through his many life experiences
In this conversation, Ryan shares what a resilient mindset means to him, the role of nature vs nurture in developing a resilient mentality, 3 ways of thinking that have allowed him to achieve the things he has, what he believes holds people back from becoming resilient, and more. Enjoy!
Timestamps:
0:00 - Intro
3:30 - What is a resilient mindset
5:44 - Are you born with resilience or do you develop it?
17:05 - Ryan's story
30:56 - The 3 biggest mentalities that breed resilience
49:24 - What holds people back from becoming resilient
59:20- Rapid fire questions
Get in touch with Ryan:
Instagram: https://www.instagram.com/bayswaterfootandankleclinic/
Website: https://bayswaterpodiatry.com.au/
Email: enquiry@bayswaterpodiatry.com.au
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
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