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This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place! In this podcast, we’ll explore how you can build your business on top of your job with confidence, how to do it in a way that avoids burnout, the specifics of creating powerful branding, messaging, marketing, developing your speaking skills to show up unapologetically, and more!
Episodes
Saturday Jul 24, 2021
16. How to Deal with Feeling Burnt Out During These Times
Saturday Jul 24, 2021
Saturday Jul 24, 2021
During these times, it's no secret that people are feeling drained and fatigued more than ever before. Anyone keep checking the news and feeling tired from it? The added challenge of burnout is that it can be caused by 10001 different things, therefore people don't know know what they can do to overcome this. So in this episode, I go through the main reasons why you might be feeling burnt out, and the things to do and avoid to get on top of it!
Also, listen to the end and get a first sneak peek into something exciting that is going to become available next week that will give people the support, accountability and momentum that they need now more than ever!
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
To find out more about me, check out my other work at:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Download my FREE ebook 'Connect To Thrive': https://alignedperformance.com.au/connect-to-thrive/
Comments (2)
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Hey Hayley, so glad to hear that. I’ve got more tips on this topic coming in the next day too!
Thursday Jul 29, 2021
This is exactly what I needed to hear today Thank you
Sunday Jul 25, 2021
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